Do this if you want your hair to grow darker. You will not be able to believe the results. – Our health - Health Tips Galaxy

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Thursday, 2 September 2021

Do this if you want your hair to grow darker. You will not be able to believe the results. – Our health





Low levels of blood in the body can lead to various diseases, hair loss and pale skin. In that case we should include in our diet foods that are rich in iron which increases the blood. Let us now learn about such a diet. Let’s make a laddu to prevent hair loss to increase the percentage of blood in our body.

For that we need to take these little seeds as a small treasure of nutrients called halim seeds. These seeds can help you lose weight and gain immunity. They all look like sabza nuts when soaked in water.

Take 100 grams of these and soak them in water for three hours till they are submerged. During these three hours the seeds absorb water and swell. Then put two hundred grams of jaggery on the stove and add two teaspoons of water to melt it.

Put the jaggery until it melts and add a spoonful of ghee. When the jaggery melts well and bubbles come, add the soaked halim seeds. These should be combined over a small flame without making. Add a teaspoon of cardamom powder. When the mixture separates well from yesterday, add ghee to a plate and pour the mixture into it.

Roll the granules while the mixture is still warm. Then take one of these daily and you will notice an increase in blood in the body, a brighter face and a reduction in hair problems. These seeds have more health benefits besides reducing anemia.

Halim seeds increase breast milk production in infants. They help in controlling menstruation. Halim seeds also help in weight loss. Boost immunity. And halim seeds eliminate constipation.


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