Take a spoonful and 99% of joint pains in the body will disappear Joint Pain – Our Health - Health Tips Galaxy

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Monday, 16 August 2021

Take a spoonful and 99% of joint pains in the body will disappear Joint Pain – Our Health





Many people start to take precautions when they think that they have a calcium deficiency since the onset of joint pains in the body. Let us now learn a couple of such tips. These tips can be very simple to correct calcium deficiency in the body and help a lot in reducing arthritis and leg pain. For that we have to fetch a substance called gont and katora in the supermarket.

Gond is a white, brownish crystalline substance that has many medicinal properties in Ayurveda. According to Ayurveda, Gond promotes stamina and health in the body. Helps prevent illnesses caused by colds and coughs. It also helps to reduce the levels of vitamin D in the body which helps in re-lubricating the joints. They are extremely powerful in reducing back pain as well as other joint pains.

Goths are high in nutrients and therefore high in fat and fiber, which is given to breastfeeding mothers to build their immune system. The properties of gondola are good sources of calcium and protein, which are essential for the development and maintenance of strong bones.

Gont is capable of delivering energy for long hours. Eliminates hunger pangs, which prevents many people from eating high calorie foods.

However, since gourd is a food that produces heat, it is better to take it in winter. Goth should be fried in a tablespoon of oil or ghee. They swell after frying. Take them and dry them in a mixer.

Put it in milk every night and leave it for half an hour. These become soft. Then taking it will increase the calcium levels in the body. The next day, take a spoonful of dill soaked in water overnight and drink it in the morning and eat the dill.

Following any of these tips on a daily basis can help relieve arthritis and joint pain.


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