A wonderful medicine that easily reduces constipation. One spoon is enough - Health Tips Galaxy

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Thursday, 26 August 2021

A wonderful medicine that easily reduces constipation. One spoon is enough





Defecation less than three times a week is technically considered constipation. It often varies from person to person. In some people the stool is dry and hard. Your bowel movement is painful and the stool is difficult to pass. There is a feeling that you have not completely emptied your bowels.

Constipation is one of the most frequent gastrointestinal complaints. At least 2.5 million people see their doctor every year because of constipation. People of all ages suffer from constipation. Neglect in some people can lead to chronic constipation, files, fistulas, fissures.

The elderly are more likely to suffer from constipation. Who have a slower metabolism and lower muscle contraction strength. Changes in a woman’s hormones during pregnancy and after childbirth make them more prone to constipation.

It can also be caused by the slowing of bowel movements due to the growth of the baby inside the womb and not eating enough fiber foods. High-fiber foods move food through the digestive system. Medications are often prescribed for constipation or other ailments. This is because stopping the medication after they become addictive can lead to reversal of constipation or diseases.

It is advisable to follow home remedies as much as possible. Isabgol Husk Powder is very useful in homeopathy. It can be taken at all Ayurvedic shops and English pharmacies. Mix a teaspoon of powder in a glass of water and drink immediately. Otherwise it will absorb water and become stiff. No side effects are likely to occur even after stopping it.

Isabgol is also good for weight loss as it gives a feeling of fullness in the stomach and helps to prevent overeating. It is also good for diabetic patients. This is because it helps maintain blood glucose levels.

Consumption of Isabgol Husk is good for piles as it softens the stool and prevents constipation. It also reduces inflammation in the piles due to its anti-inflammatory property.

When Isabgol is applied to the skin along with aloe vera gel, it helps to manage pimples and acne scars due to its anti-inflammatory properties.

Isabgol peel can be taken with lukewarm milk or water before going to bed. Isabgol should only be taken in appropriate doses as it can lead to problems such as abdominal pain, diarrhea, and diarrhea.

The post A wonderful medicine that easily reduces constipation. One spoon is enough appeared first on Our Health – Best Health Info.



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