A pinch of cumin is the best technique to lose weight and lose weight – our health - Health Tips Galaxy


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Wednesday, 4 August 2021

A pinch of cumin is the best technique to lose weight and lose weight – our health

The problem of overweight has become much more acute in recent times. At least one in three suffers from an overweight problem. Changed eating habits, lifestyle, busy lifestyle all together increase body fat. As a result, we are suffering from many health problems. To get out of this we will be following many exercises and diets. But some people leave them in the middle and follow this new method.

Otherwise doing it in a systematic way will bring good results. Weight loss will be followed by fatigue and constant tiredness. Along with that some detoxify drinks are also very good for weight loss. They can be made at home and used to lose weight at a very low cost.

For that let us now make a detoxify drink. Put the bowl on the stove and pour a glass of water. Add a teaspoon of cumin and an inch of cinnamon. Now boil the water till it changes color. Cumin helps a lot in dissolving body fat. Improves the digestive system and converts food into energy. Prevents the accumulation of fat.

Cinnamon helps a lot in increasing the rate of metabolism. Contributes to the production of essential digestive juices. When the water changes color, turn off the stove, strain the water and add a teaspoon of honey. Add a little lemon juice and drink it in the evening or half an hour before going to bed.

Do not drink this drink on the run. Doing so increases gas problems. Drinking before bed can help digest food and stop the accumulation of fat. Drinking water frequently can help you get rid of excess weight.

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