Eat 1 time in the morning on an empty stomach. We can get 20 years of energy in 60 years .. – Our health - Health Tips Galaxy


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Monday, 5 July 2021

Eat 1 time in the morning on an empty stomach. We can get 20 years of energy in 60 years .. – Our health

By consuming certain foods I will be able to stay as strong and resilient as my 20-year-olds even at the age of sixty. Let us now know what such wonderful food is and how to take them. Eating them often will get amazing results. You can use them as food to reduce any physical ailments as well as mental problems.

Eating these will not cause thyroid problem in life. Also this diet is a solution to those who suffer from asthma or anemia to improve immunity or suffer from skin diseases. If you take it regularly for a month, you will not be able to believe the changes in your body.

It provides energy to your body without any lethargy or boredom. In men, this diet can be taken as a remedy for all hair loss, fatigue, and buckling, no matter how low the energy. But now let us know how to take these and when to take them. For this remedy we have to take Guppedu Senagalu.

Peas can be found in everyone’s home or easily found in any shop outside. The next ingredient is raisins and the third ingredient is almonds. There is no better diet than these if you take them regularly. Let us now learn how to take these. Take a bunch of snails and soak them in water overnight.

Add five almonds and 10 raisins and soak. If you want to soak them at night, you can add honey to the soaked water in the morning. These should not be taken in large quantities. You should drink this water in the morning before walking or any exercise

Then exercise on an empty stomach. Then you can take soaked peas, almonds and raisins. There are many wonderful benefits to consuming this water and pulses regularly. This always weakens the immune system and eliminates the possibility of contracting diseases. Be able to enjoy things with new excitement.

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