Who can eat sprouts ?? Who should not eat ?? What time can it be eaten ?? When not to eat ?? This is the answer to many questions like how to eat in one place !! – Our health - Health Tips Galaxy

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Sunday, 27 June 2021

Who can eat sprouts ?? Who should not eat ?? What time can it be eaten ?? When not to eat ?? This is the answer to many questions like how to eat in one place !! – Our health





Many people have many doubts about sprouts. Here is the answer to all of them. Sprouted seeds can be eaten by everyone from 4 to 5 year olds to the elderly. Those who do not chew can eat these nuts raw (not too soft) like waffle flour. Usually those with teeth should chew and eat. If not chewed properly the pieces come through the stool without result from the digestive tract as they do not break down into pieces. That is, the result of sprouts being eaten that way is null. The nutrients in them are what we get.

When not to eat sprouts:

Sprouted seeds should not be eaten in the area of ​​6, 7 o’clock in the evening. Most people buy and eat just then. Above all, it is best to eat in the morning. Occasionally it can be eaten as lunch if you can not afford it. Also it is not good to eat in the evening.

Do peanut sprouts ??

This is the skepticism of many. Soaking peanut beans is enough. They do not want plants. Raw coconut can be eaten as usual. Soaked peanuts are a must-have for kids of all ages, those who work hard in the sun, those who want to gain weight, those who want to look lean, and those who are bored. People with diabetes are advised to avoid both of these along with germinated seeds. People who want to lose weight and those who want to lose cholesterol should avoid eating peanuts. You can eat a little raw coconut. Those who want to lose weight and those who are healthy should eat 3, 4 varieties of germinated seeds well. Eating sugar does not increase weight. Peanuts and coconut eaters must eat 2, 3 varieties of sprouts along with them. Sprouts can be eaten every day in a dozen (all together).

Can Gas Trouble Eat Sprouts:

Those who have gas trouble, those who are very constipated, those who are not really hungry, it is better to eat fruits after 10 to 15 days of sprouts After that the sprouts can be eaten. These sprouts can be eaten with dates. It is not advisable to use jaggery. For those who are weak and anemic, it is best to eat dates every day. Those with diabetes should not eat. These sprouts are best eaten in the morning. Everyone suspects that the tiffin they eat every day is relevant. No more running out of them. And if we eat idlis and dosas, our health will deteriorate even more. So you can eat them 3, 4 times a month anytime.

Finally 3.

It is better to eat sprouts on a daily basis. Do not eat anything cooked with sprouts while eating sprouts. The rest of the day is spent taking nuts in the morning without taking them.


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