Taking these can easily check for gastric problem. - Health Tips Galaxy

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Friday, 4 June 2021

Taking these can easily check for gastric problem.





Gastric or peptic ulcer: It is the most common gastric ulcer in Indians. Indigestion, gas, bloating, hiccups, heartburn, abdominal pain, and nausea are some of the common symptoms of gastric problems. All of these also depend on the diet.

The gastric problem seems small but the threat it poses is huge. However see Avento can erase gastric problem with some tips.

Tea can be made by boiling one or two of the herbs commonly found in the kitchen in water. Honey can also be added to it.

Fennel tea

Anise tea can be made by boiling fennel or anise in a cup of water for 3-5 minutes. It not only helps with bloating, heartburn, gas, but also reduces appetite instantly. In addition, it also exhibits antibacterial properties and relieves intestinal distortions.

Chamomile tea

It is made by boiling dried chamomile flowers. It reduces pain and makes the mind pleasant. . Drinking it before meals and at bedtime can reduce indigestion, bloating, flatulence and relieve cramps.

Ginger tea

It is made by boiling a piece of fresh ginger in water. The main ingredient in ginger is gingerol, which has antioxidant and anti-inflammatory properties. Drinking before or after a meal secretes saliva, gastric juices and bile, neutralizes gastric acid

Other ingredients such as cumin, cumin, and basil can also be boiled in water to make tea to reduce digestive, gas, bloating, cramps and gastric problems.

In addition to tea, drinking other types of beverages can relieve gastric upset. Some of them are given below.

Cold milk

Drinking a glass of cold, fat-free and sugar-free milk provides immediate relief from the burning sensation caused by acidity or acid reflux. It contains calcium, which not only neutralizes the acid, but also inhibits and inhibits its production.

Buttermilk

Drinking cold buttermilk before or during a meal is a great home remedy that works against the gas problem. It helps to neutralize gastric acid as well as it is a naturally occurring probiotic drink that stimulates digestion, prevents gas buildup and relieves bloating. A pinch of roasted cumin powder and black salt can be mixed in buttermilk to further enhance its effect against gastric problems.

Mint juice

Consumption of a teaspoon of mint juice or mint tea or mint leaves will gradually reduce the gas problem.

Lemon drinks

Taking lemon water or lemon tea is an excellent remedy to get instant relief from gastric problems. Combined with lemon water, a pinch of black salt, roasted cumin powder and thyme can turn it into an excellent drink. Adding a pinch of baking soda to a glass of lemon water not only reduces acidity but also improves digestion.

The post Taking these can easily check for gastric problem. appeared first on Our Health – Best Health Info.



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