Home Remedies for Gas, Acidity, Constipation in seconds .. home remedies for gas trouble – our health - Health Tips Galaxy

Breaking

Home Top Ad

Post Top Ad

Monday, 14 June 2021

Home Remedies for Gas, Acidity, Constipation in seconds .. home remedies for gas trouble – our health





Anise or fennel is rich in vitamins and minerals. When you go to restaurants the server will come to you with your food bill along with a bowl of anise. Yes, there is a reason behind it. Anise is used as a mouth freshener. It also helps in digesting the heavy meal you ate. Does anise actually help like this?

Anise tea is used to treat constipation and other digestive problems. The antioxidants and vitamin A, C and D content of anise help to cleanse your stomach. Anise is very beneficial for your health.

It is a rich source of minerals such as copper, potassium, calcium, zinc, and magnesium. Here are three ways that water can help relieve constipation :. Anise is high in fiber. One tablespoon of anise contains about two grams of fiber.

If you have constipation, fiber can help you, by promoting better digestion. Drink this soft tea for gastric pain and acid reflux 2. It has antimicrobial properties, anise has antibacterial and antifungal properties according to a study published in the Arabian Journal of Chemistry. It helps.

It is also anti-inflammatory in nature Fennel seeds have anti-inflammatory nature which helps you to reduce inflammation, thereby softening the stool without any irritation in the intestine. Improves digestion, relieves symptoms of constipation, relaxes muscles.

Anise tea can be made yourself. 1: Take a pan and add a cup of water in it: Now add a teaspoon of fennel seeds. Boil until its nutrients are submerged in water. Bring it to a boil for 15 minutes, turn off the stove, strain the water and add a teaspoon of castor oil.

Castor oil also helps in defecation. If you can’t drink it like this, mix it with lemon juice and drink it. Boil half a cup of water till it becomes a cup and drink it to get rid of constipation in a few days. Drinking one cup per day will have a better result.

Also drink three to four liters of water daily. Eat a high fiber diet and eat more fruits and vegetables. Eating junk food and spicy foods can help relieve constipation.


Post Views:
115



No comments:

Post a Comment

Post Bottom Ad

Pages