Be sure to clean your kidneys once every 15 days – this is our health - Health Tips Galaxy

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Monday, 28 June 2021

Be sure to clean your kidneys once every 15 days – this is our health





Everyone loves to eat hot roasted corn on a cold evening. But did you know that its silky peach has more health benefits than corn? You can use this tea instead of your evening tea to benefit from nutrients and antioxidants. It contains many key nutrients such as potassium, calcium and vitamins B2, C and K.

Detoxifies the kidneys

The kidneys play an important role in filtering out wastes in the body. If such kidneys are not cleaned regularly, waste can accumulate in the kidneys. This corn silk tea cleanses the kidneys and flushes out wastes. This can lead to many illnesses if left untreated as we age.

Corn fiber is a good diuretic agent

Since ancient times, corn silk tea has been used as a natural potent diuretic agent, which helps to flush out excess water and toxins from the body, thereby significantly reducing overweight. It also reduces the risk of urinary tract infections. Diuretics help to stave off many health risks, including chronic hypertension and kidney disease.

Stops kidney stones at the border

Corn silk increases urinary flow and reduces toxins and diseases in the kidneys, otherwise leading to the formation of kidney stones.

Regulates blood sugar levels

Drinking corn silk tea can help people with blood sugar problems. A study published in the International Journal of Biological Macromolecules in 2012 found that corn silk extract had a positive effect on diabetes. , And scientists have found that the use of corn silk polysaccharides has helped lower blood sugar levels.

High blood sugar can lead to many diseases such as heart stroke, kidney problems and diabetes. Another study published in the Journal of Nutrition and Metabolism in 2009 found that corn silk tea helps the human body produce insulin.

This way you can make corn silk tea at home.

Ingredients

Dry or fresh corn silk

Watering

Lemon juice

Honey

Policy

* Boil water for some time.

* Then soak the corn in boiling water.

* Let it boil for a few minutes and leave for fifteen minutes.

* It turns brown in color. Strain this tea. It can be mixed with lemon juice and a spoonful of honey and drunk warm. You can get more benefits by sipping tea while it is still warm.


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