With this single tip the oxygen level in your body will rise above 95, everyone must follow | Oxygen – our health - Health Tips Galaxy

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Saturday, 15 May 2021

With this single tip the oxygen level in your body will rise above 95, everyone must follow | Oxygen – our health





Everyone knows how horrible the situation is with the current shortage of oxygen. Corona cases are increasing day by day. There is no other way but to take precaution. Hence some tips to boost immunity. Hospitals need oxygen but it is not available as quickly now. This is causing many oxygen deprivation survivors. So let’s learn about this tip by increasing the oxygen level in the body.

To do this, put a bowl on the stove and pour two glasses of water in it. Add a teaspoon of hedgehog powder or you can have a hedgehog root near you. Boil this water until it becomes a glass and then turn off the stove. Strain it into a glass and add a spoonful of ginger juice, a teaspoon of black salt and a teaspoon of lemon juice. Ginger juice and lemon juice not only cleanse the lungs but also increase immunity. Helps the lungs absorb oxygen. Lemon is high in vitamin C.

It can be consumed not only by those who are infected with the corona virus but also when they are normal. This will dissolve the phlegm that has accumulated in the chest. Pranayama and breathing exercises should also be done. Proning is now an action to be taken by those who need more oxygen. I.e. lying on the borla and staying parallel. Doing so increases the lungs’ ability to absorb oxygen and increase energy. This should not be done by pregnant women, people with heart disease or other health problems. As well as breathing exercises vaporization is another function that enhances oxygen absorption along with pranayama.

Evaporation removes the virus from the nose and throat and increases oxygen uptake. For that, take water in a bowl, add a teaspoon of turmeric and a little turmeric and boil till it evaporates. Cover it with a blanket and steam to clean the airway. As well as increasing immunity in the body. A search on YouTube for pranayama and breathing exercises will reveal many types as well as the use of a streaming machine instead of a bowl.



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