Half a glass a day – no arthritis, gas, bloating, constipation, fever, loss of appetite in life – our health - Health Tips Galaxy


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Saturday, 15 May 2021

Half a glass a day – no arthritis, gas, bloating, constipation, fever, loss of appetite in life – our health

Most people will have a problem coming up sometime then rather than during the day. We do not need to rush to the doctor when the problem arises. Many people eat anise after a meal to treat problems such as fever, headache, gas, bloating, constipation and loss of appetite. A belief that the food taken is digested. That is true. Anise helps in better digestion of food taken. Take a bowl of medicine and add a teaspoon of anise and boil it well. The properties of anise are rich in minerals like Vitamin E, Zinc, Magnesium, Selenium, Manganese and Calcium.

Also high in fiber. Drinking can overcome the problem of overweight. Keeps body fat low. Anise seeds reduce gastric problems. Anise releases digestive juices well and helps in better digestion of ingested food. Reduces inflammation in the stomach. Mint is a good spice that helps a lot in removing toxins from the body. Gives good aroma and taste to dishes. Its properties not only improve digestion but also reduce problems like gastric problems and acid reflex. Accelerates metabolism. Regulates certain chemicals released in the stomach. Add a small piece of jaggery or gingerbread. Or you can add some honey after filtering.

Jaggery is rich in iron. Reduces anemia. People with diabetes can drink without jaggery, acacia and honey. Add the jaggery and boil for a couple of minutes and turn off the stove. Then strain the water and drink half a glass in the morning. If not, drink only two hours after eating anything. Very well reduces problems like fever, constipation, loss of appetite, headache. Lifestyle changes in recent years have exacerbated the gas problem. Following the tips at such a time will have a good result. There will be immediate relief. It is healthy. Under the present conditions, the body needs to increase its immunity. Take care not to get respiratory problems. It helps to reduce phlegm in the body as well as promotes health.

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