Tip to reduce back pain, lower back and joint pain overnight – our health - Health Tips Galaxy

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Saturday, 3 April 2021

Tip to reduce back pain, lower back and joint pain overnight – our health





Once upon a time men were strong. Good food and physical activity keep you healthy. They do all the work for themselves healthily until adulthood. But nowadays the diet of changes is contaminated and the body suffers from joint pains at a very young age due to lack of exercise, shoulder, legs, arms, waist, back pain in the body.

These pains can be caused by being overweight, overweight, or eroding or osteoporosis. Too much medication can damage other internal organs in the body. Otherwise, if you look at Ayurveda, you can get relief from arthritis with the items in our house.

The most important ingredient is nutmeg. Nutmeg is a seed that is commonly used as a spice. Peel a squash, grate it and add a teaspoon of organic turmeric, two to three teaspoons of castor oil and mix well. Make sure it is a slightly slippery mixture and apply it on the sore spot.

Nutmeg can help reduce anxiety and depression due to its antidepressant factors. Taking it as a spice in your diet will increase digestion. Nutmeg is used as a home remedy to reduce diarrhea and abdominal pain in children.

It helps in reducing inflammation and acidity in the stomach and relieves joint pain and inflammation. Boil nutmeg in milk and drink it to help you sleep better. Nutmeg is widely used as part of many Ayurvedic medicines used to promote sexual energy. It also increases fertility in women and promotes healthy fertility.

Helps in sperm count in men. Yellow also works very well in reducing arthritis. Causes heat in the body and relieves pain. Massage with castor oil also plays an important role in reducing pain. It is no exaggeration to say that you will see amazing results for yourself by using this mixture regularly for months.



1 comment:

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