The leaves that amaze everyone will turn your white hair back to black, prevent arthritis, – our health - Health Tips Galaxy


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Thursday, 1 April 2021

The leaves that amaze everyone will turn your white hair back to black, prevent arthritis, – our health

Usiri is a deciduous tree of the Philanthropy family. It contains edible fruits and Indian gooseberry has been used in Ayurvedic medicine for thousands of years. To this day, people use the fruit of the tree as a medicine. The leaves of this tree are also used in many medicines.

Acidic fruits are a great source of vitamin C, with ascorbic acid ranging from 0.9% to 1.3%, second only to all fruits.

The use of traditional medicine

In traditional Indian medicine, dried and fresh fruits of the plant are used. All parts of the plant are used in various Ayurvedic medicinal herbal preparations, which have medicinal properties in fruit, seed, leaves, root, bark and flowers.

According to Ayurveda, the fruit of Amla is sour (Amla) and sweet in taste (Rasa), bitter (Tikta) and intense (bitter) with secondary tastes (anuras). Its properties (properties) are light (light) and dry (ruksha), post-digestive effect (vipaka) sweet (sweet) and its energy (viriya) cooling (shita).

Health Benefits of Amla

It boosts your immune system: Vitamin C rich acid boosts your immune system. Vitamin C is important for children, adults and the elderly.

It is good for your heart health: Vitamin C content in acid is very good for your heart health. It strengthens and hardens the arteries in your heart. This is especially important for those who are high in bad cholesterol.

Amla is good for skin and hair: healthy. Much depends on how much vitamin C you take for skin and hair. Vitamin C helps collagen to function in the right way, thereby improving the quality of your skin and making it firmer. Amla gives you the glowing skin you always wanted. You can mix acid powder with yoghurt and use it as a face mask. For hair, you can mix acid powder with coconut oil or sesame oil and massage it on your scalp. It helps to get rid of dandruff, dry skin on your scalp and improve the quality of your hair.

Amla is a great source of fiber: You must include fiber in your diet for a healthy digestive system. Also do not take fiber as it may irritate your gut and increase the risk of irritable bowel syndrome. Include the right amount of fiber in your diet to avoid constipation, acidity and stomach ulcers. The acid stimulates the production of acid in the stomach, thereby reducing hyperacidity and ulcers.

It is very good for diabetes: Chromium is in the acid to stabilize your blood sugar levels. It improves the insulin sensitivity of your cells, which is beneficial for people with type 2 diabetes.

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