If you drink a glass of this juice every day, you will have unbelievable results !! – Our health - Health Tips Galaxy


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Wednesday, 21 April 2021

If you drink a glass of this juice every day, you will have unbelievable results !! – Our health

Who doesn’t like Keira Dosa. It’s wonderful to eat a little spice, heaven to eat with chilli paste. Greens, curries, salads are not all about the cucumber rush. Cucumber juice contains nutrients such as vitamin K, vitamin C, magnesium, phosphorus, riboflavin, B-6, folate, pantothenic acid, iron, silica, calcium and zinc. Take a look at the benefits of drinking juice rather than eating cucumber.

Helps to lose weight

Cucumber juice is rich in antioxidants, which boosts metabolism and helps in weight loss.

Keeps the body hydrated

Cucumber contains 95% water. Moreover, 95% of it is rich in ascorbic acid and kefic acid. It keeps the body from losing moisture and helps flush out toxins.

Relief from constipation

Its juice has a mild effect on the intestines, which naturally helps in smooth bowel movements. It is also a remedy for chronic constipation. The fiber in it also helps in maintaining the digestive system wonderfully.

Boosts immunity

In Ayurvedic terms, cucumber juice provides the body with all the minerals, hormones and compounds that help protect the body from many diseases. It is rich in antioxidants. It also protects against seasonal infections such as viral.

Cleanses the body

Due to the high water content, cucumber juice cleanses the body by removing toxic and old wastes. It works as a powerful detox drink.

Regulates blood pressure

Cucumber juice promotes proper functioning of the body. It is rich in magnesium which helps in preventing high and low blood pressure

Increases energy

It provides good nutrition. And an excellent source of B vitamins. Deficiency of B vitamins often leads to fatigue, irritability and concentration. Drinking cucumber juice helps in supplying these vitamins to the body and keeps it mentally strong.

Improves sleep

People suffering from insomnia can relax their nerves by drinking cucumber juice. Reduces mental anxiety and stress. Helps to improve sleep.

Cools the body

Cucumber juice acts as a natural coolant as it contains a high percentage of water. A wonderful drink to drink in the summer.

Improves eyesight

Drinking cucumber juice is the best way to improve eyesight. It is very useful in improving eyesight.

Good for skin

Cucumbers are an excellent source of silica. Cucumber has an amazing benefit in skin care which is a part of beauty. Placing cucumber slices on the eyes removes dark circles under the eyes and puffy skin under the eyes. Drinking cucumber juice gives healthy skin from the inside out. It contains vitamins and minerals that help keep the skin healthy internally. This is due to its antioxidant levels, which reduce inflammation in the body and bring reddened and puffy skin back to normal.

Promotes hair growth

It contains silicone and sulfur which stops hair from falling out and contributes to healthy hair loss.

Finally… ..

Keeradosa juice is part of daily life and has anti-aging benefits as well as helps in keeping you youthful.

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