Excellent asthma, reduces fatigue, boredom, cholesterol – our health - Health Tips Galaxy

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Thursday, 29 April 2021

Excellent asthma, reduces fatigue, boredom, cholesterol – our health





Many people think of these plants as weeds as soon as they see the Ganges curry. Even if the weed is thought to be peeking. But it would be a mistake to do so because this plant is a source of nutrients provided by nature. The plant is now said to be a super food in the world which means it is a nutrient mine provided by nature.

The plant is now said to be a super food in the world because of the amount of nutrients in this plant which means that if we consume this plant greens are much better for our health than the milk and butter we consume. What is the name of this plant that says so much? In Telugu, this plant is known as Ganga Vali, Ganga Vavili leaves in each region.

Friends call it parceline in English. It also has small yellow flowers. It is more visible wherever it is on the ridges. It is a little sour so people in Palletur know more about this plant. This is because this leaf is mostly used as a vegetable in many villages.

Research on these leafy greens has shown that this plant is high in omega-3 fatty acids. The plant has a variety of amazing properties that can prevent autism as well as growth problems in children.

It is also rich in magnesium, iron, manganese, potassium, calcium, carbohydrates and amino acids.

This asparagus is also very good for those who want to lose weight. These leafy vegetables are also very good for lung health. Scientists also say that overeating can prevent mouth cancer. The mucus fighters in this leaf lighten our skin. Cholesterol is also reduced. It is rich in nutrients and minerals that can permanently prevent many types of heart related diseases.

So if we take leafy vegetables once a week our nervous system function will improve. Eating greens is also very good for educated children as it keeps the brain healthy and also increases energy. Memory also increases greatly. Even non-vegetarians can reduce their risk of heart disease by eating greens. Reduces wrinkles on the face.

Potassium is high so it keeps blood pressure under control. Once taken, it doubles the immunity of our body and prevents many diseases. Regular consumption of these greens also increases the hemoglobin count in the body. Numerous researches have also revealed that there is nothing beyond this in expelling the waste present in our body.

Even those who suffer from kidney stones feel very good for your health as well as what is a surprising thing is that this Ganga curry has been shown to be the most consumed curry to live in our village for a long time. Be sure to cook and eat the curry if this leaf appears anywhere



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