Do you know what happens if you drink amaranth juice during the day in summer !! – Our health - Health Tips Galaxy

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Tuesday, 13 April 2021

Do you know what happens if you drink amaranth juice during the day in summer !! – Our health





What we know is that amaranth is a great health Siri. In addition to having the necessary minerals and vitamins for the body, it is very useful in preventing the most common and widespread diseases. It is used in various forms such as powder, tablets and juice.

◆ Amla is an excellent source of vitamin C, so it helps boost immunity and metabolism and prevents viral and bacterial infections, including colds and coughs. Its anti-cancer agents help fight against the growth of cancer cells.

According to Ayurveda, amaranth juice balances all the problems in the body and balances the three defects vata, kapha and pitta. “Vitamin C is a natural antioxidant that protects against the harmful effects of free radicals. It also helps in slowing down the aging process and is essential for collagen production so it keeps your skin and hair healthy as well as improves the immune system. There are many health benefits to taking amaranth juice in the summer.

◆ Take 20 to 30 ml of amaranth juice daily in a glass of water on an empty stomach. It clears the body system, aids digestion, contributes to clear skin, healthy hair and good eyesight.

ఉ Amla juice can be taken as a powerful home remedy to treat mouth ulcers along with cough and flu. Taking two teaspoons of amaranth juice in equal proportions with honey every day is very helpful in treating colds and coughs. Mix two teaspoons of juice in gelsu water to get rid of mouth ulcers and gargle well with that water to reduce mouth and throat problems.

Regular intake of amaranth juice helps in lowering cholesterol level. Amino acids and antioxidants help in the efficient functioning of the heart. People with diabetes can help control their blood sugar levels by consuming amaranth juice.

It also helps with respiratory diseases like asthma. The alkaline nature of amla helps to clear the system and strengthen the digestive system.

It helps in improving liver function. Plays an effective role in expelling toxins present in the body. In addition to vitamin C, amla is also rich in iron, calcium and phosphorus, so it can be taken as a complete nutritional drink.

The amino acids and protein in amniotic fluid not only contribute to hair growth but also help to fix hair fall and strengthen hair from the roots.

Contributes to the protection of the skin from the ultraviolet rays that affect our skin from the sun’s rays. In particular, it removes the melanin that darkens the skin and removes the tan on the skin.

Finally 3.

Amla juice not only contributes to the above mentioned results but also as a great anti aging resource.



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