Do you know the truth about the ambrosial palm stones found only in the villages !! – Our health - Health Tips Galaxy


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Saturday, 17 April 2021

Do you know the truth about the ambrosial palm stones found only in the villages !! – Our health

Palm trees are common in rural areas. As far as we know about palm nuts and the palm kernels in them, how many nutrients in them give amazing results to the body. However, palm kernels are another wonderful medicinal source obtained from the palm tree. When many people hear the word kallu, they put it in the account of alcohol and think it is the cheapest drink they drink in rural areas. But it also contains nutrients like protein, carbohydrates, vitamin C, amino acids, potassium, magnesium, zinc, iron, vitamin b. See for yourself what these palm stones have amazing health benefits.

Improves eye vision

Most people who drink palm oil know that it is good for eye health. It contains vitamins such as Vitamin C and B which help in preventing eye problems such as cataracts and macular degeneration, while Vitamin B1 and B12 help in retinal vascular problems. The potassium in it helps to keep the eye healthy and moisturized as its deficiency can lead to dry eyes, convulsions or weakness of the eye muscles.

Contributes to body structure

Protein is an essential nutrient for the body, palm stones contain a lot of amino acids, therefore, it helps in building and improving body cells, helping to store nutrients in the body that are crucial for the functioning of body organs. It plays a major role in the repair of tissues, bones and muscle structures.

Improves hair and skin

It has more benefits than expected, including vitamins, zinc, magnesium, etc. to help keep skin, hair and nails healthy. Helps remove dead cells from the body and promotes new body cells in its place, thus giving the skin a smoother and better look.

The best medicine for skin problems

Palm stones are often used in the treatment of skin diseases such as rashes, eczema, etc., especially in young children. In particular, it reduces body heat and makes it dry, making it an excellent remedy for fevers and skin ailments such as acne.

Improves heart health

The potassium content in it works wonderfully in combating cardiovascular diseases. Also it helps the nerves and muscles to function well and helps in normalizing the heart rate, helps in lowering the blood pressure.

Fights cancer

Foods with antioxidant properties can help reduce the risk of cancer because they help prevent oxidative processes in the body, and palm stones contain antioxidants, which help prevent free radicals from harming cells in the body and fight cancer. An example of such an antioxidant is vitamin B2 (riboflavin).


Once you taste the marvelous medicine found in the countryside of palm stones, go for it and bring health with you.

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