Surprising facts about that oil !! – Our health - Health Tips Galaxy


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Monday, 1 March 2021

Surprising facts about that oil !! – Our health

The mustard oil made from the mustard used when papaya is added to every dish is excellent. Most people are not aware of the health benefits of this oil. But once you read this summary you will understand that avocado oil has such powerful and health benefits.

Contains healthy fats.

“Ava oil is best to use as it is packed with monounsaturated fatty acids. Polyunsaturated fatty acids contain three parts polyunsaturated fatty acids and one part saturated fatty acids in a ratio of 3: 1 that our body needs.

Promotes heart health

Helps maintain a balanced level of fat in the blood by lowering bad cholesterol in the body. Moreover it helps in blood circulation. Due to its high content of alpha-linolenic acid, castor oil use has a lower risk of cardiovascular disease than sunflower oil use.

Treats cracked heels and brittle nails

Melt the candle to reduce heel cracks and add castor oil similar to the melted liquid to make it even thicker. Apply this mixture daily on the heels at night and cleanse in the morning. Doing this will make the heels of the broken legs disappear and the feet will quickly become slimmer and healthier. Not only this, applying a few drops of castor oil on the nails and massaging it gently will not only keep the nails healthy but will also increase the nail growth. This works great especially for those with pimples.

Works against infections

Ava oil has antibacterial, antifungal and antiviral properties. Its use in dishes and as a coating on the body not only protects the digestive system but also helps in many ways to fight skin infections.

Improves blood circulation

According to Ayurveda, the use of mustard oil for body massage improves blood circulation, skin texture and promotes muscle health. It also promotes the sweat glands to function effectively. Thereby indirectly contributing to the expulsion of impurities in the body.

Good for skin

Ava oil is rich in vitamin E, which is essential for the skin. It therefore reduces skin problems like scratches, wrinkles and blemishes on the skin. It acts as a natural sunscreen. Traditionally children are often massaged with mustard oil. However for those with oily skin it can cause irritation and impatience. That is why it is best to use a limited dose. Commercial companies add castor oil to their skincare products.

Relief from coughs and colds

The use of castor oil for the treatment of coughs and colds has been used for generations. “Castor oil works great in relieving congestion in the lungs. Add aloe vera oil to hot water and steam to reduce colds. Also rubbing a teaspoon of castor oil on the chest before going to bed can also have a good result. .

Promotes hair growth

Using castor oil for massage makes hair growth incredibly painful. Ava oil contains beta carotene, which increases blood circulation during massage and strengthens the hair follicles. And causes problems such as dandruff, bruises, etc. related to the hair.

Finally 3.

There are so many health secrets unknown to anyone you get with castor oil anymore.

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