If consumed together with milk..99% knee pain, nerve pain, overweight and calcium deficiency in life – our health - Health Tips Galaxy

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Friday, 12 March 2021

If consumed together with milk..99% knee pain, nerve pain, overweight and calcium deficiency in life – our health





Fatigue, which is a reflection of many diseases in the body, is the cause of any disease or deficiency of any vitamins or proteins. It requires appropriate tests and treatment. Or you can spot it early and reduce it with home tips. For that, if we drink these three ingredients together in homemade milk, health will be yours. Now let’s learn how to prepare.

Boil half a glass of milk in a bowl and add a teaspoon of anise. Boil it for two minutes and add four small pieces of cinnamon. It doesn’t matter if it is dry. Then take a small piece of ginger about an inch in size and cut it into small pieces or make a paste. Add it to the milk and boil for seven minutes. Then strain it and drink it twice a day.

Drinking like this will reduce all the ailments in the body. Anise has a history of being used as a spice and fragrance. It has been cultivated in Egypt for at least 4,000 years. Records of its diuretic use and digestive problems and toothache appear in medical texts from this age.

In ancient Greek history, anise helped the breath very well. Relieves pain, reduces urinary tract infections and reduces thirst. Used in perfumes, food, soaps. Anise is often used for licorice candy. Or “licorice” is used as a substitute for flavor.

It is sold as a spice, and the seeds are used as a breath freshener. Essential oil is used medicinally as well as in perfumes, soaps and sachets.

Anise is known as a carminative and expectorant. It is still used today after meals due to its ability to reduce bloating and improve digestion, especially in pediatrics. In high doses, it is used as an antispasmodic and antiseptic and for the treatment of cough, asthma and bronchitis.

Other uses

Anise oil has been used to treat lice, itching and psoriasis.
Cinnamon has anti-viral, anti-bacterial and anti-fungal properties. Cinnamon contains antioxidants with anti-inflammatory effects.

Its prebiotic properties improve gut health. Lowers blood pressure. Lowers blood sugar and the risk of type 2 diabetes. Eliminates digestive discomfort.
Ginger reduces bad gas in the stomach and improves digestion. Eating ginger helps to improve digestion. Relieving nausea, cold or flu. Pain relief. Reduces inflammation. Contributes to heart health. Reduces the risk of cancer. Organic jaggery or gingerbread can be taken with honey. See link below for more information



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