Belly fat melts like fat ice around the abdomen, waist, thighs and buttocks in 7 days – our health - Health Tips Galaxy

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Saturday, 6 March 2021

Belly fat melts like fat ice around the abdomen, waist, thighs and buttocks in 7 days – our health





Nowadays everyone is overweight. Now you can lose weight easily with this hot recipe made with Pool Makhana. Gaining weight means growing easily but losing weight is very difficult. Various methods are adopted for weight loss but the benefit is temporary. And have side effects. Weight loss will be followed by fatigue and constant tiredness. Eating this snack while exercising along with good nutrition can help you lose weight quickly. Weight loss will be followed by fatigue and constant tiredness. Now you can make a snack with the ingredients I say. See the link below for more information

It requires all three ingredients. Aventantara. Heat two spoons of oil in a pan and add curry leaves. Put two shoots. Curry is removed from the dishes. But curry has many health benefits. The antioxidant lutein in curry is very good for our health. It is rich in folic acid, niacin, iron, copper, fiber, phosphorus, protein and carbohydrates. Makes digestion go smoothly. The food taken helps in better digestion. The food taken from curry converts it into energy and prevents the formation of fat. Add curry leaves and cook for a while. Fulkhana is rich in magnesium, potassium, fiber and zinc.

Fool Makhana works very effectively for weight loss. Phool Makhana was once a rarity. Are now widely available in the supermarket. There are many health benefits to taking Pool Makhana. There is no fat in the fool’s head. Calories are low. So you can eat fool makhana without fear of gaining weight. Works well for overweight and insomnia problem. It works for calm in stress. High in calcium and phosphorus, bones are strong. Sprinkle a little pepper powder on the fool makhan a little faster. Then fry for two minutes. Pepper should be used frequently. Pepper works well for weight loss. Adding a pinch of pepper powder will have a better result.

They are rich in healthy fatty acids as well as vitamins A, C and K. These improve digestion. Dissolve bad cholesterol in the body. Increases good cholesterol. So that we lose weight slowly without realizing it. Stops the growth of fat cells that cause weight gain. The fried phoolmakhana can be taken as a snack in the evening. If you take it for seven days you will know the difference. Finally sprinkle salt on the flowerpot. Increases the rate of metabolism by expelling fat. Weight loss will be followed by fatigue and constant tiredness. Taking these will reduce the problem of arthritis. Increasing the percentage of hemoglobin in the blood reduces the problem of anemia. Fatigue, boredom, lethargy will be reduced due to taking fool makhana. Weight loss will be followed by fatigue and constant tiredness.



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