As your digestion increases, you will not have gas, constipation, indigestion, acidity in your life. Digestion – Our Health - Health Tips Galaxy

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Sunday, 14 March 2021

As your digestion increases, you will not have gas, constipation, indigestion, acidity in your life. Digestion – Our Health





Constipation is the cause of many diseases in the body. Contaminants left in the intestines due to constipation are excreted in the blood. This blood is supplied to all the organs of the body and diseases start internally. Constipation should be avoided to reduce these ailments early. Constipation should be relieved by following the home tips.

The ingredients we need to take for it. Take the yalks in a bowl. Take a spoonful of pepper in it. Then fry the cumin a little. Take a small piece of gingerbread in it. All these should be dried. This can be done in large quantities and stored in an air tight pack. This mixture should be eaten mixed with a half cup of yogurt.

It tastes good because of the gingerbread. People with diabetes should not use gingerbread. Black salt should be used for seasoning. Antioxidants and diuretics increase diuretics and reduce constipation symptoms lower blood pressure. May contain cancer-fighting compounds. Protects against chronic diseases. Anti-inflammatory effects reduce inflammation and pain.

May help with digestive problems including ulcers. Reduces bad breath. Can treat dental problems and prevent cavities.

Peppers are high in antioxidants. Free radicals are volatile molecules that damage your cells. The antioxidants in pepper fight these.

Has anti-inflammatory properties. Can be good for your brain. Can improve blood sugar control.

Can lower cholesterol levels. May have cancer-fighting symptoms. A versatile spice.

Cumin also improves digestion and reduces constipation. Prevents the formation of bad gas. Helps to dissolve excess fat and reduce the problem of overweight. It can be taken in combination with lemon juice.

Gingerbread moves the body. Helps in increasing intestinal motility in digestion of food. Taking a mixture of this yoghurt regularly on a daily basis will facilitate defecation. Reduces constipation and reduces many ailments such as gas and acidity.

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