1 laddu per day … Nerve weakness, foot pain, dizziness, bone weakness, diabetes, anemia do not exist in life – our health - Health Tips Galaxy


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Monday, 15 March 2021

1 laddu per day … Nerve weakness, foot pain, dizziness, bone weakness, diabetes, anemia do not exist in life – our health

Nowadays everyone suffers from some kind of illness regardless of age. Whenever we get bored, we go to the doctor worried. So without worrying the problem can be overcome with home tips when the problem is at the beginning. The solution to all these problems is knee pain, arthritis, feeling like the feet are floating while walking, as well as muscle cramps at night, physical weakness, lack of strength in the body, fatigue, lethargy, not wanting to do anything, high blood pressure, and slowing eyesight. How to make this laddu. Now let’s look at things like when to eat.

Put a pan on the stove and add a cup of peanuts. Add a cup of sesame seeds. Black sesame or white sesame does not matter. These should be finely chopped and set aside. Then put ghee in a pan. Ghee helps in weight loss. Reduces fatigue and provides energy to the body. Add up to ten almonds and fry. Almonds contain many nutrients. High in antioxidants and water-soluble fiber. Promotes the growth of good bacteria in the body. Reduces muscle aches, fatigue numbness. Then add raisins. Then add a little ghee in a pan and add a cup of wheat flour and fry till it smells good.

It strengthens the body. Raisins contain many nutrients. Putting these aside the lentils were once largely unknown to anyone. Fry until it smells good. Once upon a time lentils were not in use due to lack of knowledge of the health benefits and were rarely found. It is rich in fiber, antioxidants, vitamins and omega three fatty acids. These bring us many health benefits. Helps to dissolve bad cholesterol. Eliminates skin problems. Sesame seeds help in reducing arthritis and knee pain. Sesame seeds are rich in many nutrients that are good for our body. They help in boosting the immune system in the body. Sesame seeds are high in selenium, copper and zinc.

Then take all these on a plate. First add wheat flour, then peanuts, sesame powder, then roasted almonds and raisins. Add organic jaggery caramel. Jaggery is high in iron and potassium. Iron in jaggery reduces anemia. If the caramel does not dissolve in water to know that the caramel has come. Add the paste to the powder mixture and roll. One laddu per day is enough. This will reduce many diseases in the body and stay healthy. Who would have thought that it would be so easy to get healthy with these homemade ingredients.

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