With the help of these 2 substances headache and migraine can easily disappear | Migraine Headache Reducing Tips – Our Health - Health Tips Galaxy


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Tuesday, 23 February 2021

With the help of these 2 substances headache and migraine can easily disappear | Migraine Headache Reducing Tips – Our Health

Everyone suffers with a headache at some point. Headaches can be caused mainly by stress, fatigue, or poor posture, and poor sleep patterns and changes in eating habits. Infections such as occasional coughs, colds, and fevers can also cause headaches. Such a common headache can be relieved for a while. But if it lasts for a long time or days it can be a migraine headache. Many people make a lot of efforts to reduce migraine. But migraine headaches come from many causes. And this problem is unique to each individual.

Once the headache starts, it becomes difficult to concentrate on what you are doing. These tablets seem to be the only solution. If we start relying on drugs the kidneys will affect the stomach. Medication is not the answer to migraine. This problem can be alleviated only by lifestyle changes and home tips. Ingredients: Almond oil, peppermint oil, sandalwood powder, rose water. First of all, put five drops of peppermint oil in a bowl and a spoonful of almond oil and massage the mixture on the forehead for five to six minutes to reduce the headache.

Peppermint oil soothes the nerves in the brain. Thereby reducing headaches. After six minutes, mix one teaspoon of sandalwood powder with one teaspoon of rose water, add six drops of peppermint oil and apply on the forehead. Rinse after ten minutes. Sandalwood has been used in Ayurveda since ancient times. Its cooling properties calm the nerves in the brain and relieve headaches. For migraine sufferers, oil or sandalwood powder is enough to massage for ten minutes before going to bed or after waking up.

Migraine causes inflammation or weakening of the nerves in the brain. This makes it difficult to see the light in the eyes at that time along with the headache. This causes pain around the eyes and in the head. Pure ghee and almond oil are very helpful for this. Apply either of the two drops in the nose daily with the help of a dropper. Then slowly inhale and exhale. In doing so the ghee or oil reaches half the throat and half the brain. This will give you relief from headaches. These tips will show good results in just seven days. Reduces migraine headaches.

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